Author
Ms. Shery Asthana
Assistant Professor by Profession & Content Writer by Passion
Research Scholar, NIMS University & Alumni from IIM Kozhikode.
About Author
With a strong academic background and expertise in business communication, marketing, and human resource management, Author focuses on interactive teaching methods that encourage critical thinking and practical application of theoretical concepts.
Beyond academia.
Best Foods That Help Lower Cholesterol Naturally
You have heard a lot about “Cholesterol” and know it's not a “friend.” Although Cholesterol is important in your body, high levels of certain cholesterol types can increase your risk of heart disease. That is why we control cholesterol: we need to know which foods can...
How to Improve Gut Health Naturally for Better Digestion
A healthy gut microbiome is The Health of Your Body. Essential for our entire body, affecting just about everything, including the absorption of nutrients, the function of your immune system, and how you feel and interact with the world. recent years, interest in how...
Author
Jagrati Dimri
Consultant & Expert – Lifestyle & Family
About Author
She is more passionate about writing and spreads her expertise through her deep research and knowledge on lifestyle issues and advice to manage them.
Also, she has keen interest in storytelling and a drive to inform, educate, and inspire, She is always on the lookout for new ideas and perspectives to share with the world.
Dark Neck Remedies: Effective Solutions and How to Use Them
Introduction A darkened neck can be humiliating and bring down your confidence, particularly when the face and neck skin tones do not match. The good news is that there are successful dark neck treatments you can undertake at home or with the assistance of a...
The “Nonnacore” Revival: Why Grandma Style is a Hot Fashion Trend?
The Nonnacore Revival: Why Grandma Style is a Hot Fashion Trend in 2026? Fashion always finds a way to bring the past back. In 2026, however, one trend is clearly standing out—Nonnacore. This style takes inspiration from Italian grandmothers. At the same time, it...
Author
Prashansa Sharma
Certified Tarot Grand Master and Reiki Healer
About Author
Guided by her intuition, Mrs. Prashansa Sharma has been helping people through the wisdom of tarot and the power of healing professionally for more than 8 years. She has been drawn to this science since childhood and she realised her gift in helping others by offering guidance related to career, relationship and personal growth.
Guided vs Silent Meditation: Which Is Best for Beginners?
Guided vs Silent Meditation is gaining popularity and attention, as it is known to benefit a person mentally, emotionally and physically. While we do agree about the benefits meditation offers, there is often a struggle, particularly with beginners, in deciding...
Bedtime Meditations for Better Sleep
Introduction on Bedtime Meditations for Better Sleep Falling asleep isn’t always easy, Stress and Overthinking. Distractions that don’t quit—even at night. Bedtime Meditations step in here, providing a natural way to calm your mind and settle your body. No tricks,...
Author
Khushi Sinha
Consult & Expert – Health & wellness
About Author
I believe in the power of words to heal, inspire and empower. Writing is not just my profession—it’s my way of connecting with people and encouraging them to speak, learn and grow with confidence.
Through my work, I strive to make complex topics simple and relatable, while motivating others to embrace conversations around wellness with openness and courage. Whether it’s about mental well-being, fitness, lifestyle or nutrition, I aim to create content that informs, encourages and sparks positive change.
Being part of a company that values meaningful communication allows me to do what I love every day and help others do the same.
Guided vs Silent Meditation: Which Is Best for Beginners?
Guided vs Silent Meditation is gaining popularity and attention, as it is known to benefit a person mentally, emotionally and physically. While we do agree about the benefits meditation offers, there is often a struggle, particularly with beginners, in deciding...
Bedtime Meditations for Better Sleep
Introduction on Bedtime Meditations for Better Sleep Falling asleep isn’t always easy, Stress and Overthinking. Distractions that don’t quit—even at night. Bedtime Meditations step in here, providing a natural way to calm your mind and settle your body. No tricks,...
Author
Neha Gangwar
Consult & Expert – Lifestyle, Tarot & Healing
About Author
I am wore passionate about writing articles about Lifestyle, tarot, habits, routine and personal growth. I write about tips and tutorials or motivational articles. I am passionate about improving and enhancing everyday life and the main aim is to connect with driverse audience. It’s not just about writing it’s about living. Author not just create content they create connection.
Guided vs Silent Meditation: Which Is Best for Beginners?
Guided vs Silent Meditation is gaining popularity and attention, as it is known to benefit a person mentally, emotionally and physically. While we do agree about the benefits meditation offers, there is often a struggle, particularly with beginners, in deciding...
Bedtime Meditations for Better Sleep
Introduction on Bedtime Meditations for Better Sleep Falling asleep isn’t always easy, Stress and Overthinking. Distractions that don’t quit—even at night. Bedtime Meditations step in here, providing a natural way to calm your mind and settle your body. No tricks,...
Author
Anshika Fulara
Entertainment Journalist by profession and content writer by passion.
About Author
A creative wordsmith with a passion for writing in various fields. With a keen interest in entertainment and content writing, she craft engaging stories and informative content. Her versatility and enthusiasm make her writing a compelling read for audiences across genres.
Guided vs Silent Meditation: Which Is Best for Beginners?
Guided vs Silent Meditation is gaining popularity and attention, as it is known to benefit a person mentally, emotionally and physically. While we do agree about the benefits meditation offers, there is often a struggle, particularly with beginners, in deciding...
Bedtime Meditations for Better Sleep
Introduction on Bedtime Meditations for Better Sleep Falling asleep isn’t always easy, Stress and Overthinking. Distractions that don’t quit—even at night. Bedtime Meditations step in here, providing a natural way to calm your mind and settle your body. No tricks,...
Author
Afrin Parween
Creates engaging, research-based, and reader-friendly content focused on awareness, storytelling, and meaningful communication.
About Author
“Afrin Parween is a passionate content writer focused on creating meaningful, engaging, and reader-friendly content across diverse niches. With experience in content creation, script writing, and digital engagement, she enjoys turning ideas into impactful words that connect with audiences in a simple, relatable, and authentic way.
Her writing style blends clarity, creativity, and thoughtful storytelling to make every piece informative, engaging, and easy to connect with. From educational articles and awareness-based content to scripts and digital media writing, she believes in creating content that adds value while building genuine audience connection.
Driven by curiosity and creativity, Afrin is passionate about using words to inform, inspire, and create meaningful conversations through content.”
Guided vs Silent Meditation: Which Is Best for Beginners?
Guided vs Silent Meditation is gaining popularity and attention, as it is known to benefit a person mentally, emotionally and physically. While we do agree about the benefits meditation offers, there is often a struggle, particularly with beginners, in deciding...
Bedtime Meditations for Better Sleep
Introduction on Bedtime Meditations for Better Sleep Falling asleep isn’t always easy, Stress and Overthinking. Distractions that don’t quit—even at night. Bedtime Meditations step in here, providing a natural way to calm your mind and settle your body. No tricks,...
Author
Habiba
DIETICIAN
Consult & Expert – Healthy Diet and Nutritions
About Author
Dietitian Habiba is a qualified Dietitian and Health & Nutrition Content Writer with an MSc in Dietetics and Food Service Management. With a strong academic background in nutrition and dietetics, she is passionate about making reliable health information simple, practical, and easy to understand.
As a health content writer, Dietitian Habiba creates informative, engaging, and reader-focused content covering nutrition, healthy eating, weight management, women’s nutrition, lifestyle diseases, gut health, and overall wellness.
Her approach combines nutrition knowledge with clear, accessible writing, helping readers understand the connection between everyday food choices and long-term health. She focuses on creating content that is informative, responsible, and based on established nutrition principles and credible health information.
Through her work, Dietitian Habiba aims to help readers make more informed choices about their diet and lifestyle without making nutrition unnecessarily complicated.
Guided vs Silent Meditation: Which Is Best for Beginners?
Guided vs Silent Meditation is gaining popularity and attention, as it is known to benefit a person mentally, emotionally and physically. While we do agree about the benefits meditation offers, there is often a struggle, particularly with beginners, in deciding...
Bedtime Meditations for Better Sleep
Introduction on Bedtime Meditations for Better Sleep Falling asleep isn’t always easy, Stress and Overthinking. Distractions that don’t quit—even at night. Bedtime Meditations step in here, providing a natural way to calm your mind and settle your body. No tricks,...
Author
Isha Jha
Consult & Expert – Health & Wellness
About Author
Journalist and content creator by profession with a strong passion for research-driven writing and public awareness. Her always approach combines thoughtful research, clear communication, and practical insights to make complex and everyday topics easier for readers to understand and implement in their lifestyle.
As an author and contributor at MakeGoodLiving.com, she writes across a wide range of subjects including health, wellness, lifestyle, fitness, nutrition, parenting, and personal well-being. Her work focuses on presenting credible, useful, and reader-friendly information that goes beyond surface-level content.
Guided vs Silent Meditation: Which Is Best for Beginners?
Guided vs Silent Meditation is gaining popularity and attention, as it is known to benefit a person mentally, emotionally and physically. While we do agree about the benefits meditation offers, there is often a struggle, particularly with beginners, in deciding...
Bedtime Meditations for Better Sleep
Introduction on Bedtime Meditations for Better Sleep Falling asleep isn’t always easy, Stress and Overthinking. Distractions that don’t quit—even at night. Bedtime Meditations step in here, providing a natural way to calm your mind and settle your body. No tricks,...