Monsoon relieves us from the summer heat, but a not-so-welcome visitor comes with it — hair fall. Owing to humidity, extra sweat, and recurrent scalp infections, most people experience increased hair loss during monsoon. Fortunately, with proper care and regularity, you can prevent this seasonal hair loss and have healthy hair. Let’s see six useful tips that can make a real difference.

Also Read: Morning vs Night Shower: What Microbiologists Recommend

Why does hair fall increase in monsoon?

During the monsoon, the air is still very humid, so the scalp sweats more. The hair roots grow weak as a consequence, and you start losing hair. Further, rainwater is usually acidic and contaminated, so it harms your scalp. Combine this with the greater risk of dandruff and fungal infections — and you have the surefire recipe for hair loss. Thus, knowing the reason puts you on guard so that you take prompt action.

6 helpful tips to minimize hair fall during monsoon

  • Keep your scalp clean and dry

To begin with, always maintain a clean scalp. Wash your hair two to three times a week with a mild, anti-fungal shampoo. Additionally, never tie up wet hair, as it damages the roots and leads to hair fall. Tilt your head and let your hair dry naturally.

  • Choose the right shampoo and conditioner

Then switch to a gentle shampoo with herbal ingredients such as neem or tea tree oil. Steers clear of strong chemicals that can suck out natural oils. Use a light conditioner as well, so that your scalp doesn’t get clogged up with too much product.

  • Don’t skip oiling — but do it wisely

Though oiling is beneficial to nourish your roots, do not use heavy oils or leave them overnight in the humid climate. Massage coconut or almond oil into your scalp and shampoo it within an hour. In this manner, your hair receives nourishment without inviting dirt or moisture.

  • Have a balanced diet to combat hair fall

What you consume reflects on your hair. Add protein-rich foods such as eggs, spinach, and nuts to your diet. Drink lots of water to keep yourself hydrated too. These simple dietary modifications can work wonders in avoiding hair fall from the inside out.

Don’t heat style and harshly treat

During the monsoon, your hair is still fragile. So, try not to blow-dry it too much, straighten it, or give it chemical treatments. And, don’t comb wet hair because it causes hair breakage.

Apply natural hair masks once a week

Finally, give your hair a treat with natural masks. A yogurt and honey mask condition the hair so well while an egg and olive oil mask fortify roots. Apply these masks once a week and prevent frizz and manage hair fall well.

Last thoughts about managing hair fall in monsoon

In conclusion, hair fall during monsoon season is usual, but it is not beyond control. With scalp cleanliness, appropriate products, a healthy diet, and avoiding harmful routines, you can safeguard your hair all year round. Adopt these tips on a regular basis, and you will observe considerable improvement very soon.

Also Read: Eyelid dandruff: Causes, symptoms and prevention tips